Getting stressed with summer school work and busyness doesn't help with me eating 3 meals a day. It's not that I don't enjoy eating. I love eating! Probably more so lack of time = no time to cook = not eating meals + snacking on chips = stomach shrinking before my eyes. I really do try to diet correctly by eating big portions to gain weight. My weight fluctuates between 94-98lbs.
Hence the schedule to eat everyday, every meal. This is pretty sad, but this will help motivate me to gain weight from creating a thorough schedule then schedule it is! Lol. Another plus working out to gain muscles. Since muscles is heavier than fat.
Here's my meal plan!
7/16/2010, Friday
Breakfast:Cereal with granola nuts(two bowls)
Lunch: Mashed potatoes/ ravioli with pasta sauce and moz cheese
Dinner: steak/ rice/ boiled veggies
Snacks: grapes, plum, fruit snacks
7/17/2010 Saturday
Cereal with granola nuts(two bowls)
kimchi fried rice/ miso soup
spam masubi
ice cream, fruit salad, baked chips
7/18/2010 Sunday
Bagel with cream cheese
eat out?
kimchi chigae
carrot sticks with ranch, celery sticks with peanut butter
7/19/2010 Monday
Bagel with cream cheese
Leftovers?
Leftovers?
apple sauce,. cheese sticks
7/20/2010 Tuesday
2 Bananas
Pastrami with muester cheese and avocado
Meatloaf
anything
bigger portions later on, need to expand tummy first!
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